Introduction of Shiro Abhyanga

shirodara

Introduction of Shiro Abhyanga :

  • Application of medicated or non-medicated oil to the head is said to be shiroabhyanga.
  • Head is one of the important vital organs[marmas] having all sense organs in it and hence one should protect it from stress and strain by doing shiroabhyanga [massage to head].

Indications  of Shiro Abhyanga :

  1. Fever
  2. Running nose
  3. Indigestion
  4. Anorexia
  5. After shodhana procedures
  6. Soon after intake of food
  7. After bath, exercise, day sleeping,

suppression of urges

Supportscreen tag