Introduction of Nabhi basti


Introduction of Nabhi basti :

  • The word Chakra means wheel or disk and Basti stands for a retaining or holding . Chakra basti, also called nabhi basti, because it is applied to the umbilical region. Nabhi the umbilicus is considered as marma in Ayurveda. Marma (vital point) is an anatomical area where arteries, tendons, flesh, veins, bones and joints meet to form the location of life. Anatomical areas where structures pulsate and where the pain exists on pressing can be named as marma.Acharya Sushrutha said there are 107 marmas in the body. Nabhi marma is the vital center where 72,000 nadis (the subtle energy pathways) converge.

Indications  of Nabhi basti :

  1. Irritable bowel syndrome
  2. Flatulence
  3. Poor appetite
  4. Constipation
  5. Abdominal pain and discomfort
  6. Dryness all over body.
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